Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Monday, April 13, 2015

Deciphering The Results

It has been a while since my last post.  Emotionally, I had a lot going on, MRI's, doctor appointments, my birthday, holiday's and then the wait for these results.  Knowing that the results would be in 2-3 business days, I was anxious.  What would happen now.  Surgery, biopsies, hospital stays and more downtime had me contemplating ahead of what the doctor would report.

Mid-week after my MRI, my GYN doctor called, it was unsettling.  I have never had a doctor call usually the doctor's assistant would be relaying the results, or so I thought.  The good news is the doctor suggested there be no surgery for removal of my ovaries.  The MRI showed a few lymph nodes by my ovaries had been metastasized from my breast.  She had consulted with an ovarian oncologist and they concurred the results.

My father had prostate cancer, then spots showed on his liver and bout six months later had colon cancer.  They removed a portion of his colon and even though he went through chemo treatments as well, he didn't have the quality of life he wanted.  He died 10 days before his 65th birthday.  The cancer had become more aggressive after his first round of treatments.

In hindsight, I have heard others who have had cancer.  Doesn't matter what type, cancer when not caught in its early stages can travel to other areas.  I know that my breast cancer is in stage IV (in my bones) and now in other lymph nodes.  I am optimistic with no surgeries, my time here will last longer than if I had surgeries.  Right now it has not gone into major organs which is a great thing.

So now I enjoy going to my community pool for relaxation, exercising in the water for resistance training in a safe environment.  Have to change my mindset, destress.  I have my monthly visit with the oncologist tomorrow along with my Falsodex and Zometa treatments.  Hydrating today so my IV infusion is not difficult tomorrow.  So for about 3-4 days I will be recouping from my treatments.

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I have setup a GoFundMe page for donations to help with my medical bills.  Your generosity is humbling and appreciated.

Be genuine, share yourself and have a fabulous day!  Susan (aka SuzzzyGal)

Disclaimer:  I am not a medical professional and any information contained here is an opinion.  Seek advice from a professional. 

Sunday, March 1, 2015

Massage Therapy Is Not A Luxury ...

An Alternative Medicine, massage therapy is beneficial to anyone looking for relaxation, reduction from stress, headaches or any other ailments.  Enjoyed by the elderly to babies.  It is now considered a luxury by some individuals since health insurance companies no longer cover it.  I see it as a necessity in your overall wellness.  When your budget allows for it, I say go for it.

Message therapy has always comforted me in the past and relieves the tension or stress from my day to day activities.  It helps drain toxins from your lymph nodes, aids the digestive tract, promotes better blood flow and so much more.  I don't see massage therapy as a sexual release but an emotional release.  Tension or stress comes in all our lives everyday.  Each of us has different things affecting our emotions and our bodies.

A licensed professional will take your medical information and listen to your current stress levels.  Massage therapists will apply pressure to your comfort level providing you the best muscle relief and relaxation.  Speak up if the pressure is too deep, it is all about relaxation and comfort.  Drink plenty of water before and after to help remove the toxins.

Never had a massage before, ask for a gift certificate on your next occasion to your local massage center or a referred massage therapist.  Some massage schools have a discounted program for students to apply their skills, but it will not be the same as a licensed professional.  Keep this in mind when using schools. 

Save your receipts and use them for out of pocket medical expenses or health savings account.  My motto is try things once and if you like it incorporate it into your life.  You will be glad you did.

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I have setup a GoFundMe page for donations to help with my medical bills.  Your generosity is humbling and appreciated.

Be genuine, share yourself and have a fabulous day!  Susan (aka SuzzzyGal)

Disclaimer:  I am not a medical or accountant professional and any information contained here is an opinion.  Seek advice from a professional.